Ow ow ow ow ow ow ow ow! Toes are bad today and shin is hurting but with a tail wind most of the day the miles sailed on by. Today was a good day as people joined me for…
Tough day running. Got through some good milesage this morning coming down from Redcar to Scarborough. Was great to run along the beach and to see people from home. Nevermind about the Chris Moyles thing, I think Gayle Sharp has…
What a great day! Weather this morning was good but was like a waterfall this afternoon!! Running in a monsson is not great put Tony "The Fridge" Morrison (Pictured below at the end of today) kept me going all day!…
Sorry people but its been a rubbish day today. Trying not to feel sorry for myself today. Went to the physio this afternoon once the pain had got to bad, he was an evil little buggar! Thought he was going…
Happy St. Georges Day people! Back in England and it feels great to be back. Back to pain again today though. Started this morning in glorious sunshine and ran really well till about 2pm. After starting back out this afternoon…
Another good day of running. Weather was perfect for running infact it was too hot!! I know that is hard to believe in Scotland but I had to put sun screen on!! I do (for those that dont know me)…
What a great day! Rained for 4 hours this morning but nothing was stopping me today! Broken my day down now into 2 sets of 13 miles then 3 sets of 7 miles in the afternoon. I then just have…
Much much much better day. Got mad at myself for nearly giving up yesterday so got up early this morning and went out fast! Needed to do 57 miles today to cath up a couple from yesterday. Went hard and…
Really tough day today. Went out this morning really hard and made good mileage but as the weather turned for the worse the climbs got harder and harder. Getting to lunch time was fine but then my ankle began to…
Much better day today all round. Have worked out that it's better to go out hard and abit faster in the morning. Get through more miles before dinner then wind down gradually in the afternoon as starting again after dinner…
