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Here is the first little bit of my @hyroxworld trip to Malaga. I’m still not convinced that Hyrox is for me but it was good to experience what people are talking about…. A lot. Was a good chance to take @brownbagprotein into Europe and recover the best way. Getting back and then straight into @driathlonuk at @unityembsay was a tough weekend!! Just some good calories burnt. Hopefully get through to the regionals and then go from there. Upping the running and the rowing for a while.

#grindout #beastmode #grind #endurance #runnerslife #brownbagproteinshake #brownbagprotein #workout #beastmodeon #ultra #driathlon #sufferfest #runnersrepost #inspiremyinstagram #alwaysgrinding #runningdiet #runnersworld #ultrarunning #hyrox #hyroxtraining #hyroxtraining🏃🏻‍♂️ #hyroxespaña #hyroxespana
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I was told over the weekend by a mate of mine that I am rubbish at self marketing….. yup I am. I have been pushing myself pretty hard recently, at school, PT, working @brownbagcafe.skipton and working building @brownbagprotein. Today was a time to see what I had in the tank…..
The @driathlonuk hosted by @unityembsay was a good way to test my endurance….. it went pretty well to be honest.
This was a solo at 0930 and a doubles at 1400, both were very unpleasant. Just an hour of suffering. I know I’m lucky that I have my own supplements company to make sure my prep and recovery is spot on. From @brownbagprotein I took the pre workout gummies and recovered with a protein shake. I did these two events a day after my first @hyroxworld…. I’ll post about that separately.
A pretty good day I reckon….. a few calories burnt. #grind #grindout #beastmode #brownbagproteinshake #runnerslife #beastmodeon #brownbagprotein #workout #workout #ultra #driathlon #endurance #sufferfest
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I was told over the weekend by a mate of mine that I am rubbish at self marketing….. yup I am. I have been pushing myself pretty hard recently, at school, PT,  working @brownbagcafe.skipton and working building @brownbagprotein. Today was a time to see what I had in the tank….. 
The @driathlonuk hosted by @unityembsay was a good way to test my endurance….. it went pretty well to be honest. 
This was a solo at 0930 and a doubles at 1400, both were very unpleasant. Just an hour of suffering. I know I’m lucky that I have my own supplements company to make sure my prep and recovery is spot on. From @brownbagprotein I took the pre workout gummies and recovered with a protein shake. I did these two events a day after my first @hyroxworld…. I’ll post about that separately. 
A pretty good day I reckon….. a few calories burnt.  #grind #grindout #beastmode #brownbagproteinshake #runnerslife #beastmodeon #brownbagprotein #workout #workout #ultra #driathlon #endurance #sufferfestImage attachment

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Brilliant I bet you loved that

The Man, the Myth, the Legend. Amazing effort Sam. Keep on inspiring.

Congratulations! X x

Well done Sam!

Well done Sam

Good effort Sam!!!

Well done lad!! 😁

Smashed it as always! Well done sam, amazing 👏

Go on Sam

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For a long time now people have said that if you want to grow your brand and your own following you need to get in front of the camera… so here I am. The most Yorkshire of Yorkshire people! Was going to do a 30 minute bike set but like with most things a bit of life gets it the way so ended up with 20 minutes and a little sweat. My aim is to do more of these to help my brand Brownbagprotein grow and become a trend setter in the supplements industry. #runningdiet #runnersworld #runnerslife #runnersrepost #inspiremyinstagram #ultrarunning #workout #runningfoods #ultra #beastmode #grind #grindout #beastmodeon #alwaysgrinding #brownbagproteinshake #brownbagprotein #brownbagproteinzma #concept2bike #concept2bikeerg #concept2bikerg #zwiftcycling #zwiftacademy #zwifting #zwift ...

I’ve been mega quiet on here for a quite a long time….. but in the background I have been grinding. Like always in the dark, by myself hammering my body. 0415 alarm for the first workout of the day. Grind while others sleep…. Getting my body ready…. #runnerslife #runnersrepost #runnersworld #spineracetraining #spine #marathoncoach #workout #ultrarunning #runningdiet #runningfoods #ultra #inspiremyinstagram #beastmode #beastmodeon #always #grin #alwaysgrinding #grind #GrindMode #grindout ...

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Oh exciting getting ready for the Spine #biggoals 💪🏻😁

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Join Bradford Theatres for A Night of Endurance, featuring some of the biggest names in the endurance and adventure world: Allie Bailey, Jack Scott, Sam Boatwright - Epic Runner, and Sean Conway . Book your tickets today and set out on an expedition to King's Hall in Ilkley on Thursday, 15th August, to see these legends in person.

www.visitbradford.com/whats-on/a-night-of-endurance-p2179321
#VisitBradford
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