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What a start to the year. Huge hello to all the new customers who have made the switch to a more ethical and sustainable protein powder. We really hope you are enjoying our new flavours of Salted Caramel and White Chocolate. If you still can’t decide which flavour is for you, why not try our starter pack. #ethicalnutrition #brownbagproteinshake #brownbagprotein #brownbags #sustainableliving #sustainable #sustainableshopping #sustainablelifestyle #ecolife #ecoliving #ecolivinguk #ecolivingexcellence #environment #environmentallyfriendly #environmentaleducation #proteinshakes #proteinshakesfordays #biscoffprotein #greattaste ...

Episode 3 of the podcast is now live! We decided to call this one Thats Mental. We hope you enjoy.

open.spotify.com/episode/24WNGmR3AYwyFjIWqJRoDq?si=277sts6iSHqJ301O-HQNGg

#podcast #podcasting #running #runningcommunity #runningmotivation #runninglife #mentalhealth #mentalhealthmatters #mental #mentalhealthawareness #itsokaynottobeokay #itsokaytonotbeokay #ITSOKAYTOTALK #itsok
...

Episode 3 of the podcast is now live! We decided to call this one Thats Mental. We hope you enjoy. 

https://open.spotify.com/episode/24WNGmR3AYwyFjIWqJRoDq?si=277sts6iSHqJ301O-HQNGg

#podcast #podcasting #running #runningcommunity #runningmotivation #runninglife #mentalhealth #mentalhealthmatters #mental #mentalhealthawareness #itsokaynottobeokay #itsokaytonotbeokay #ITSOKAYTOTALK #itsok

The next episode of Impossible, I’m In is out tomorrow. In episode 3 we go back to just myself and @jtwaring talking about all things mental. From mental strength to struggling with mental health. I delve into the @wattbike challenge and what happened and also what happens next.

So many runners think that supplements are just for gym junkies. One of the best things I ever did was start having a protein shake after a long run. The ability to recover quickly was brilliant and my body felt great the next day.

If you haven’t already check out @brownbagprotein. Clean, ethical and sustainable supplements. Give them a go, your body will thank you for it.

#runnersofinstagram #runners #runnerscommunity #runnersworld #runfurther #runfurthercoaching #runfurtherchallenge #runfurthergirls #supplements #supplement #protein #proteinshake #proteinbar #podcast #podcasting #podcaster #podcastersofinstagram #impossibleisnothing #impossiblein #impossibleinyourpocket
...

The next episode of Impossible, I’m In is out tomorrow. In episode 3 we go back to just myself and @jtwaring talking about all things mental. From mental strength to struggling with mental health. I delve into the @wattbike challenge and what happened and also what happens next. 

So many runners think that supplements are just for gym junkies. One of the best things I ever did was start having a protein shake after a long run. The ability to recover quickly was brilliant and my body felt great the next day. 

If you haven’t already check out @brownbagprotein. Clean, ethical and sustainable supplements. Give them a go, your body will thank you for it.  

#runnersofinstagram #runners #runnerscommunity #runnersworld #runfurther #runfurthercoaching #runfurtherchallenge #runfurthergirls #supplements #supplement #protein #proteinshake #proteinbar #podcast #podcasting #podcaster #podcastersofinstagram #impossibleisnothing #impossiblein #impossibleinyourpocket

After a little bit of time to think after the Wattbike it’s been nice to gradually get back into the gym and on the bike again. I have thought a lot about the challenge since, even while I was sat in hospital I couldn’t turn my mind off. Now I’m just going to be doing things at my pace. For many they might still think it’s too fast, too much. But for me, I love the buzz of life, the hectic, frantic rush that comes with it. So the next challenge is already on the way. I’ll update more this week. Massive thanks for all the well wishes and get well soons. I feel great.

Also, massive thanks for all the podcast comments. Myself and James have loved making it and can’t wait to bring you more.

#runnersofinstagram #runner #runnersworld #challenge #ChallengeAccepted #challengeaccepted #challengeyourself #endurance #enduranceracing #endurancetraining #marathontraining #marathon #halfmarathontraining #marathonrunner
...

After a little bit of time to think after the Wattbike it’s been nice to gradually get back into the gym and on the bike again. I have thought a lot about the challenge since, even while I was sat in hospital I couldn’t turn my mind off. Now I’m just going to be doing things at my pace. For many they might still think it’s too fast, too much. But for me, I love the buzz of life, the hectic, frantic rush that comes with it. So the next challenge is already on the way. I’ll update more this week. Massive thanks for all the well wishes and get well soons. I feel great. 

Also, massive thanks for all the podcast comments. Myself and James have loved making it and can’t wait to bring you more. 

#runnersofinstagram #runner #runnersworld #challenge #ChallengeAccepted #challengeaccepted #challengeyourself #endurance #enduranceracing #endurancetraining #marathontraining #marathon #halfmarathontraining #marathonrunner

Comment on Facebook

It's great to hear that you've been able to hop back on the Wattbike again! Wish you the best 🙌 - Harry

Good to know your good Sam

look after urself

Glad to hear you’re doing well mate!

Take pleasure in the fact yer giveing me DOMS every Saturday😂. Yesterday morning was agony😬

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The next episode of our podcast Impossible, I’m in is now live. Episode 2 is titled “A Couple of Tits” I’m sure once you listen you will understand why. You can listen to it via the link here or the link in the bio. Thanks to everyone for the support so far. Hopefully we hit 100 downloads with this one.

open.spotify.com/episode/5CHyI0fOoJRXnuvVvcKBOw?si=QQzZ5EViSGOoWxPyc4OxWA

We spoke to @woodieg6 about what makes her tick as a business owner and an athlete. We dig deep into the drive and resilience it takes to be successful in business and the type of person it takes to be an athlete.

This was recorded pre @wattbike challenge. I will chat about the set backs and challenges that this has given me in our next episode.

#podcast #podcasting #podcaster #podcastersofinstagram #resiliiance #drive #motivation #motivationalspeaker #businessowner #businessowners #businessownerlife #businessownership #womeninbusiness #womeninbusinessuk #womeninbusinessrock #womeninbusinesss #hyroxtraining #hyrox #supportsmallbusiness #supportlocalbusiness #support
...

The next episode of our podcast Impossible, I’m in is now live. Episode 2 is titled “A Couple of Tits” I’m sure once you listen you will understand why. You can listen to it via the link here or the link in the bio. Thanks to everyone for the support so far. Hopefully we hit 100 downloads with this one. 

https://open.spotify.com/episode/5CHyI0fOoJRXnuvVvcKBOw?si=QQzZ5EViSGOoWxPyc4OxWA

We spoke to @woodieg6 about what makes her tick as a business owner and an athlete. We dig deep into the drive and resilience it takes to be successful in business and the type of person it takes to be an athlete. 

This was recorded pre @wattbike challenge. I will chat about the set backs and challenges that this has given me in our next episode. 

#podcast #podcasting #podcaster #podcastersofinstagram #resiliiance #drive #motivation #motivationalspeaker #businessowner #businessowners #businessownerlife #businessownership #womeninbusiness #womeninbusinessuk #womeninbusinessrock #womeninbusinesss #hyroxtraining #hyrox #supportsmallbusiness #supportlocalbusiness #support

Comment on Facebook

Caught up with both Podcasts Sam Boatwright - Epic Runner really enjoyed them, looking forward to the next one and your up and coming guests 👍🏻. All subjects constant in my life and close to my heart.

Sam Boatwright - Epic Runner well posh that set up Sam. 🤙🤙

Hey Sam Boatwright - Epic Runner If you want plugging on radio for events I'll try get you on Drystone Radio

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